Monday, May 08, 2006

SGX Wk #2

So at the end of last week, I was ready to stop SGX for a week to re-collect myself and get orgainzed. I definatly did not have enought time to prepare for the program properly so my meals were way off, but at least I kept to the workout schedule.

On the recommendation of the guy that created SGX, I am going to continue doing it and workout the meals as I go. I should be less busy this week and will definatly have time next weekend to plan and shop. So I will continue with the workouts (as I did with cardio this morning) and supplements and meals... At least half my meals are correct as they are protein shakes. Its just the other half I need to work out.

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